Fiber is an important ingredient of our diet to keep our colon [a part of our digestive system] smooth, lowers cholesterol levels, prevents heart diseases, maintains overall healthy weight etc.,
TOP 7 VEGETABLES RICH IN FIBERhttp://www.fitday.com/fitness-articles/nutrition/healthy-eating/top-7-vegetables-high-in-fiber.html
Some how all of us like to eat the food that salivates our mouth but not healthy [I will give you the reason in future posts]
We will be facing lot of health issues. Later we realise and we turn towards food that lowers the risk of diseases. In the above mentioned 7 foods that are rich in fiber, Sweet corn is seen in every mall now a days. We think it is good to eat.
FACTS ABOUT SWEET CORN:
It is a genetically modified crop, which has impact on many organs of our body, environment, biodiversity, contains powerful POISON Bt toxin etc.,
WHO PRODUCES MOST OF THE GM CROPS ON EARTH?
Monsanto is the company which produces many gmo's. It is not necessary for them to label that it is a gmo. So you will never know whether it is gmo or not.
Effect of monsanto corn on our body
Good to know it is banned in some countries, but not eliminated completely from the world.
We don't even know how many gmo's we were consuming.
WAITING TO SEE WORLDWIDE BAN ON GMO